Sun, 10 Nov
|Paaldansschool Leiden
Twerk After Work™ - 3 week Course
Make your twerk more versatile throughout this course, where we will cover a range of basic twerk techniques and styles.
Time & Location
10 Nov 2019, 1:30 pm – 24 Nov 2019, 4:30 pm
Paaldansschool Leiden, Vrouwenweg 53, 2322 LM Leiden, Netherlands
About the Event
Leiden you asked and we delivered! After great success in 2019 with our classes in Amsterdam, we are now providing you with a 3 week course to satisfy your twerk fitness needs!
From the curious beginners to the seasoned regulars, these classes work for everyone. Go at your own pace and move in a way that feels comfortable for you. Roxy will be there to guide and encourage you through the class.
You can twerk, you just don’t know it yet!
#TwerkAfterWork runs for 60 minutes. Here is the breakdown:
- Twerk HIIT Warm-Up (10 mins)
- Full Body TwerkOut (40 mins)
- Circle of Empowerment (5 mins)
- Cool Down (5 mins)
What to bring: kneepads, water and clean sneakers. *Top tip! Booty shorts will help bring out the extra jiggle*
Born and raised in London, Roxanne aka (@FoxxyRoxyy) is the first #TwerkAfterWork instructor in Amsterdam! She is fierce, highly motivated and has a strong passion to create no judgement spaces where people can workout and release their inner fearlessness! Aside from twerk, she is also training to be a pole dancer and gives high energy cardio dance fitness classes.
#TwerkAfterWork is a Strictly � NO JUDGMENT ZONE � and upholds a #GoodVibesOnly learning environment. We always cheer each other on!