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Sun, 06 Oct


Spirit'n Roses

Heels On Twerk

Evoke your inner goddess through the union of Twerk and heels!

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Heels On Twerk
Heels On Twerk

Time & Location

06 Oct 2019, 1:00 pm – 2:30 pm

Spirit'n Roses, Albert Cuypstraat 247HS, 1073 BH Amsterdam, Netherlands


About the Event

Learn how to slay the dancefloor whilst dancing in heels, invite your girls and let's twerk!. In this class you will find out how to strut like a runway model in heels and twerk like a pro in a fierce choreography.

Don't worry if you have never danced or twerked in heels before, this workshop is open to all levels.

Heels On Twerk runs for 90 minutes. Here is the breakdown of the workshop:

  • Warm-Up (10 mins) 
  • Walk of Confidence Training  (20 mins) 
  • Choreography (45 mins)
  • Circle of Empowerment (5 mins)
  • Cool Down and Postive Affirmations (10 mins)

This workshop is for people aged 18+.


What if I have never been to a dance class before? That's completely fine. This class is 100% beginners friendly!

Are heels mandatory? No, but I would highly recommend them so you can get the most out of the class.

What should I bring to class? Heels (of course), water, kneepads and a comfortable outfit. We will be doing a lot of movement so I would recommend breathable clothing like active wear.

What type of heels should I wear? Any that you feel comfortable in! If you haven't taken a class in heels before I would recommend bringing some that you have worn before at least on a night out. 

This class is a strictly � NO JUDGMENT ZONE � and upholds a #GoodVibesOnly learning environment!


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