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CLASSES

Classes

Twerkout

At Spirit 'N' Roses

Get a full body, high-intensity, twerk-based workout, that is focused on lifting and shaping your booty as your legs and arms. This is class is great if you are looking to boost your endurance while feeling sexy and confident.

Twerk After Work™

The best way to spend your evening after work! This class combines HIIT, cardio and choreography, but the focus is all about having fun. You’re sure to leave feeling empowered and ready to take on the world!

Twerk

At Spirit 'N' Roses

Take charge of your sexuality by learning some playful yet erotic moves. The choreography will be a fusion of twerk, floor work and sensual dance, so you can dance fearlessly both in the studio and in private

TWERK AFTER WORK™

The best way to spend your evening after work! 

You’re sure to leave feeling sexy, confident and powerful.

SPIRITS 'N' ROSES

Looking for a more intimate experience? Then book a twerk class at this boutique dance studio located in De Pijp, Amsterdam.

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TODAY

BOOK

NOW...

BECOME THE BEST VERSION OF YOU

TwerkOut

At Spirit 'N' Roses

Tuesdays, 11.00 - 12.00

Work up a sweat with this high-intensity, non-stop 60 minute cardio workout, that uses twerk moves to build up your lower body and conditioning.

Twerk After Work™

Olympia Dance Studio

Wednesdays, 19.00 - 20.00

Add some spice to your work week with this fun dance fitness class, which combines twerk based HiiT moves and choreography

Twerk

At Spirit 'N' Roses

Tuesdays, 21.00 - 22.00

Perfect your twerk skills in this choreography focused class, where we will cover many elements of the dance and build up on your technique.

BUILD YOUR

CONFIDENCE

CONFIDENCE

CONFIDENCE

CONFIDENCE

CONFIDENCE

CONFIDENCE

SPIRIT 'N' ROSES

Spirit 'N' Roses

A boutique dance studio in the centre of Amsterdam that focuses on feminine dance styles.

Spaces are limited, so book your spot fast!

TWERKOUT

Work up a sweat with this high-intensity, non-stop 60 minute cardio workout, that uses twerk moves to build up your lower body and conditioning.

At Spirit 'N' Roses

Tuesdays, 11.00 - 12.00

Perfect your twerk skills in this technique-focused class, where we will cover many elements of the dance and work on some fierce choreography.

Mondays & Tuesdays, 21.00 - 22.00

At Spirit 'N' Roses

TWERK

Contact

Got a question?

If you have any queries about classes, bookings, events or anything else; please fill out the contact form and we will get back to you as soon as we can!

Or simply email hello@foxxyroxyyy.com :)

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